
Spring onion and prawn empanadas
kcal
- Carbs
- 25g
- Protein
- 15g
- Fat
- 5g
Per serving
Prep
30 min
Cook
30 min
Servings
8
Difficulty
Medium
Ingredients
- 100 gGreen onion
- 5 mlOlive oil
- 10 gChili
- 3 gGarlic
- 350 gShrimp
- 75 gFeta
- 15 gButter
- 250 gFlour
- 1 pcsEgg
- 2.5 mlWhite wine vinegar
- 0.3 gSalt
- 0.5 gPepper
- 65 mlWater
Instructions
- 1
Make the dough
- Rub the butter into the flour until crumbly.
- Separate the egg and add the egg white and half the yolk to the flour-butter mix.
- Add the vinegar, a pinch of salt and enough cold water (about 60 ml) to form a soft dough.
- Knead briefly on a floured surface, form into a ball, wrap and rest in the fridge for 30 minutes.
- 2
Make the filling
- Preheat the oven to 180 °C (160 °C fan, gas 4).
- Trim the green ends of the spring onions and slice the rest finely.
- Heat oil in a pan and gently cook the spring onions until soft but not browned.
- Add the chilli and garlic, then the prawns and cook until opaque. Season to taste.
- Remove prawns, reduce the pan juices until slightly thickened and return the prawns to the pan.
- 3
Assemble empanadas
- Divide the dough into 8 pieces and roll out into thin circles.
- Add filling to one half, sprinkle feta on top, fold over and crimp edges to seal.
- Place on an oiled baking tray and brush with the remaining egg yolk mixed with a splash of water.
- 4
Bake
- Bake for about 30 minutes until golden and slightly crisp at the edges.
- Let cool briefly and serve warm.
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