
Dublin Lamb Stew
kcal
- Carbs
- 65g
- Protein
- 67g
- Fat
- 49g
Per serving
Prep
15 min
Cook
120 min
Servings
4
Difficulty
Medium
Ingredients
- 480 mlBeef broth
- 907 gLamb
- 1 tbspHerb mix
- 907 gPotato
- 680 gCarrot
- 150 gBell pepper
- 300 gMushroom
- 150 gOnion
- 120 gCelery
- 1 tbspOlive oil
- 5 gSalt
- 1 gPepper
Instructions
- 1
Preparation
- Prepare meat and vegetables: cube the lamb (if needed), peel and slice potatoes, peel and dice carrots, slice the pepper, slice mushrooms, finely chop the onion, chop the celery.
- Measure out broth and herbs.
- 2
Brown the meat
- Heat a large skillet or pot over medium heat.
- Brown the lamb in batches until well colored on all sides.
- Remove the browned lamb and set aside.
- 3
Sauté vegetables
- Increase heat to high and add 1 tbsp olive oil to the pan.
- Sauté pepper, mushrooms, carrots, celery and onion until slightly softened and lightly browned.
- Season with salt and pepper.
- 4
Combine and cook
- Add the sautéed vegetables, beef broth, browned lamb, potatoes and 1 tbsp Herbes de Provence to a large soup pot.
- Cover and cook 30 minutes over medium-high heat, stirring occasionally.
- Cover, reduce heat to low and simmer 1.5–2 hours until the lamb is very tender.
- Adjust seasoning with salt and pepper and serve hot.
- 5
To serve
- Serve the stew hot, optionally with soda bread or oat scones.
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