
Herring prepared like lampreys
kcal
- Carbs
- 2g
- Protein
- 36g
- Fat
- 18g
Per serving
Prep
510 min
Cook
15 min
Servings
4
Difficulty
Easy
Ingredients
- 800 gHerring
- 1 pcsLemon
- 2 pcsBay leaf
- 1 tspPepper
- 6 pcsClove
- 120 mlVinegar
- 60 mlOil
Instructions
- 1
Soak and prepare
- Soak the salted herrings in cold water for 6–8 hours, changing the water once or twice until noticeably less salty.
- Remove from the water and pat dry. Trim the head slightly at the sides and remove the eyes with a small knife or spoon.
- Pat the fish dry again with kitchen paper.
- 2
Brown
- Preheat the oven to grill mode or 220 °C (or prepare a grill rack over direct heat).
- Place the herrings on a rack and grill/bake 8–15 minutes until evenly browned. Turn once.
- Remove and let cool briefly.
- 3
Marinate
- Arrange lemon slices, bay leaves, coarsely crushed black pepper and whole cloves in a wide pot or shallow dish.
- Lay the warm herrings in layers, pour vinegar and oil over them so the fish are mostly covered.
- Let sit at room temperature for at least 1 hour, preferably 4–12 hours in the refrigerator. Bring to room temperature before serving.
- 4
Serve
- Serve the herrings with some marinade and lemon slices on flat plates.
- Traditionally served at breakfast or with pea soup.
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