
Honey Garlic Chicken
kcal
- Carbs
- 13g
- Protein
- 34g
- Fat
- 4g
Per serving
Prep
10 min
Cook
10 min
Servings
4
Difficulty
Easy
Ingredients
- 600 gChicken breast
- 1 tbspOlive oil
- 60 gHoney
- 1 pcsGarlic
Instructions
- 1
Preparation
- Pat the chicken breasts dry and cut into about 2 cm pieces.
- Peel and finely mince or press the garlic.
- 2
Searing
- Heat a frying pan over medium heat and coat with 1 tbsp olive oil.
- Add the chicken pieces and sear until lightly browned.
- 3
Glazing and finish
- Pour honey over the chicken and add the minced garlic.
- Cook over medium heat, stirring occasionally, until the sauce thickens and darkens into a glossy glaze and the chicken is cooked through. Be careful not to overcook, the sauce can burn.
- Remove from heat and serve immediately.
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