Lamb Tagine

Lamb Tagine

681

kcal

Carbs
73g
Protein
41g
Fat
27g

Per serving

  • Prep

    20 min

  • Cook

    120 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 30 mlOlive oil
  • 110 gOnion
  • 120 gCarrot
  • 500 gLeg of lamb
  • 6 gGarlic
  • 1.2 gCumin
  • 1.2 gGinger
  • 0.2 gSaffron
  • 2.3 gCinnamon
  • 21.3 gHoney
  • 100 gApricot
  • 9 gBouillon cube
  • 600 gButternut squash
  • 500 mlWater
  • 200 gCouscous
  • 15 gParsley
  • 30 gPine nut

Instructions

  1. 1

    Preparation

    • Slice the onion. Peel and slice the carrots. Peel, seed and cube the butternut squash into ~2 cm pieces.
    • Mince the garlic. Halve the dried apricots if large. Roughly chop the parsley. Prepare couscous according to packet instructions.
  2. 2

    Brown

    • Heat the olive oil in a heavy pan. Add onion and carrots and soften for 3–4 minutes.
    • Add diced lamb and brown all over.
  3. 3

    Spice and add liquid

    • Stir in garlic and spices (cumin, ginger, saffron, cinnamon) and cook briefly until fragrant.
    • Add honey and apricots, crumble in the stock cube and pour in about 500 ml boiling water to cover the meat. Bring to a boil, then reduce to a simmer.
  4. 4

    Simmer

    • Cover and simmer gently for about 60 minutes until the meat is almost tender.
    • Remove the lid and simmer 30 minutes more, then stir in the squash and cook 20–30 minutes until the squash is soft and the lamb tender.
  5. 5

    Serve

    • Serve with couscous or rice.
    • Sprinkle with chopped parsley and toasted pine nuts, if using.

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