Lemon Chicken Pasta

Lemon Chicken Pasta

570

kcal

Carbs
80g
Protein
35g
Fat
11g

Per serving

  • Prep

    15 min

  • Cook

    20 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 340 gChicken breast
  • 1 tspSalt
  • 0.5 tspPepper
  • 1 tspOregano
  • 60 gFlour
  • 2 tbspOlive oil
  • 2 scheibe(n)Lemon
  • 2 pcsArtichoke
  • 120 gSun-dried tomato
  • 4 pcsGarlic clove
  • 0.5 tspCapers
  • 1 pinchChili
  • 120 mlWhite wine
  • 90 mlCream
  • 60 gSpinach
  • 1 pinchRosemary
  • 225 gLinguine

Instructions

  1. 1

    Preparation

    • Cook linguine according to package instructions in plenty of salted water until al dente, drain and set aside.
    • Slice chicken breasts into about 1 cm thick strips. Season with salt, pepper and oregano and lightly dredge in flour, shaking off excess.
  2. 2

    Sear the chicken

    • Heat a heavy skillet (not non-stick) over high heat.
    • Add olive oil. When it begins to smoke, add the chicken strips in batches and sear 1–2 minutes per side until golden.
    • Remove the chicken and keep warm, leaving the oil in the pan.
  3. 3

    Sauté lemon and vegetables

    • Add lemon slices to the hot pan and caramelize about 1 minute per side, then remove and keep aside (optional for serving).
    • Add artichoke hearts, sun-dried tomatoes, whole garlic cloves, capers and red pepper flakes and sauté 2 minutes until fragrant.
  4. 4

    Deglaze and finish the sauce

    • Deglaze with the dry white wine and reduce to a glaze over high heat.
    • Return the chicken to the pan, add cream and sauté for 2 minutes.
    • Add spinach, chopped rosemary and the cooked linguine and toss just until the spinach wilts and the pasta is coated, about 1 minute.
    • Serve immediately, garnished with the reserved lemon slices.

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