Lemon Rosemary Pork Tenderloin

Lemon Rosemary Pork Tenderloin

398

kcal

Carbs
5g
Protein
50g
Fat
19g

Per serving

  • Prep

    15 min

  • Cook

    30 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 150 gOnion
  • 30 mlOlive oil
  • 15 mlLemon juice
  • 1 gRosemary
  • 1 gThyme
  • 2 gLemon zest
  • 5 gGarlic
  • 3 gSalt
  • 1 gPepper
  • 900 gPork tenderloin

Instructions

  1. 1

    Prepare the marinade

    • Finely chop the onion and mix it with the olive oil, lemon juice, rosemary, thyme, lemon zest, minced garlic, salt and pepper in a bowl.
    • Rub this mixture all over the pork tenderloins so they are well coated.
  2. 2

    Marinate (optional)

    • Cover and refrigerate the tenderloins for at least 30 minutes or up to 24 hours for stronger flavor.
    • Allow to sit briefly at room temperature before cooking if very cold.
  3. 3

    Roast

    • Place the tenderloins on a rack in a shallow roasting pan.
    • Roast uncovered in a preheated oven at 205°C (400°F) until an instant-read thermometer registers 70°C (160°F), about 25–35 minutes depending on thickness.
  4. 4

    Rest & serve

    • Cover loosely with foil and let rest 10 minutes so the juices redistribute.
    • Slice and serve warm.

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