
Lemon Rosemary Pork Tenderloin
kcal
- Carbs
- 5g
- Protein
- 50g
- Fat
- 19g
Per serving
Prep
15 min
Cook
30 min
Servings
4
Difficulty
Easy
Ingredients
- 150 gOnion
- 30 mlOlive oil
- 15 mlLemon juice
- 1 gRosemary
- 1 gThyme
- 2 gLemon zest
- 5 gGarlic
- 3 gSalt
- 1 gPepper
- 900 gPork tenderloin
Instructions
- 1
Prepare the marinade
- Finely chop the onion and mix it with the olive oil, lemon juice, rosemary, thyme, lemon zest, minced garlic, salt and pepper in a bowl.
- Rub this mixture all over the pork tenderloins so they are well coated.
- 2
Marinate (optional)
- Cover and refrigerate the tenderloins for at least 30 minutes or up to 24 hours for stronger flavor.
- Allow to sit briefly at room temperature before cooking if very cold.
- 3
Roast
- Place the tenderloins on a rack in a shallow roasting pan.
- Roast uncovered in a preheated oven at 205°C (400°F) until an instant-read thermometer registers 70°C (160°F), about 25–35 minutes depending on thickness.
- 4
Rest & serve
- Cover loosely with foil and let rest 10 minutes so the juices redistribute.
- Slice and serve warm.
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