
Lentil Burgers
kcal
- Carbs
- 62g
- Protein
- 25g
- Fat
- 11g
Per serving
Prep
20 min
Cook
45 min
Servings
4
Difficulty
Easy
Ingredients
- 300 gLentil
- 900 mlWater
- 15 gGarlic salt
- 15 gButter
- 15 mlOlive oil
- 1 pcsCarrot
- 1 pcsCelery
- 2 tbspOnion
- 4 tbspParsley
- 15 mlWorcestershire sauce
- 2 pcsEgg
- 60 gBreadcrumbs
- 1 tspPepper
- 10 mlOil
Instructions
- 1
Cook the lentils
- Pick over and rinse the lentils under cold water.
- Place lentils in a large saucepan and cover with water or vegetable stock so there is about 2.5 cm (approx. 900 ml total) above the lentils.
- Add 1 tablespoon garlic salt (optional), bring to a boil, then simmer for 30–45 minutes until tender.
- Drain the lentils in a fine sieve and let them cool slightly.
- 2
Sauté the vegetables
- Heat butter and olive oil in a pan over medium heat.
- Finely dice the carrot and celery and sauté 8–10 minutes until softened.
- Add the minced onion and dried parsley near the end and cook briefly.
- 3
Make the mixture
- Combine drained lentils and sautéed vegetables in a large bowl.
- Mash with a potato masher, leaving some lentils whole for texture.
- Add Worcestershire sauce, pepper and adjust salt to taste.
- Stir in eggs and about 60 g breadcrumbs, adding more breadcrumbs if the mix is too wet until it holds together.
- 4
Shape and chill
- Form patties and stack them with wax or parchment paper between layers.
- Cover and refrigerate at least 1 hour to firm up.
- 5
Fry
- Heat a large sauté pan or griddle over medium to medium‑high heat and add a little oil if needed.
- Cook patties 3–7 minutes per side until heated through and a golden crust forms.
- Drain briefly on paper towel and serve on buns or with sides.
- 6
Serving suggestion
- Serve on burger buns with typical toppings (lettuce, tomato, onion, sauces) or without buns with grilled pineapple or barbecue sauce.
- Store leftovers covered in the fridge for 2–3 days and reheat in a pan or oven.
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