
Lentil Stew with Sausages and Root Vegetables
kcal
- Carbs
- 91g
- Protein
- 40g
- Fat
- 36g
Per serving
Prep
15 min
Cook
35 min
Servings
2
Difficulty
Easy
Ingredients
- 200 gLentil
- 200 gSausage
- 1 pcsOnion
- 2 pcsCarrot
- 150 gCelery
- 150 gLeek
- 1 cloveGarlic
- 1 tbspTomato paste
- 1 pcsBay leaf
- 1 tbspRapeseed oil
- 900 mlWater
- 1 tspSalt
- 0.5 tspPepper
Instructions
- 1
Prep vegetables
- Peel and dice the onion
- Peel carrots and slice
- Dice celeriac
- Slice leek into rings
- Finely chop garlic
- 2
Fry the base
- Heat oil
- Sweat onion
- Briefly fry garlic
- Stir in tomato paste and toast
- 3
Simmer stew
- Add vegetables and fry briefly
- Stir in lentils
- Pour in water
- Add bay leaf
- Simmer gently
- Season with salt and pepper
- 4
Warm sausages
- Slice sausages
- Add to the stew
- Let warm through briefly
- 5
Serve
- Ladle stew into bowls
- Remove bay leaf
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