
Light White Cabbage and Potato Stew
kcal
- Carbs
- 62g
- Protein
- 9g
- Fat
- 3g
Per serving
Prep
15 min
Cook
25 min
Servings
2
Difficulty
Easy
Ingredients
- 500 gWhite cabbage
- 300 gPotato
- 200 gCarrot
- 1 pcsOnion
- 800 mlVegetable broth
- 1 tspRapeseed oil
- 1 pcsBay leaf
- 0.5 tspCaraway
- 1 tspMustard
- 10 gParsley
- 0.5 tspSalt
- 0.25 tspPepper
Instructions
- 1
Prepare vegetables
- Peel and dice the onion
- Peel and slice the carrots
- Slice the white cabbage into thin strips
- Peel and dice the potatoes
- 2
Sweat the base
- Heat oil in a pot
- Sweat the onion until translucent
- Briefly toast the carrots
- 3
Simmer the stew
- Add white cabbage and potatoes
- Pour in stock
- Season with bay leaf and caraway
- Simmer gently until tender
- 4
Finish and serve
- Stir in mustard
- Season with salt and pepper
- Chop parsley and sprinkle on top
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