
Marinated Herring
kcal
- Carbs
- 14g
- Protein
- 41g
- Fat
- 29g
Per serving
Prep
30 min
Cook
—
Servings
4
Difficulty
Easy
Ingredients
- 800 gHerring
- 500 mlMilk
- 120 gShallot
- 30 gCapers
- 3 pcsClove
- 5 gPepper
- 1 pcsLemon
- 2 pcsBay leaf
- 350 mlWhite wine vinegar
- 30 mlOlive oil
- 1 ghaeringsmilch
Instructions
- 1
Preparation
- Soak the herrings in milk for 12–24 hours (depending on saltiness) to reduce salt. Keep refrigerated.
- Remove herrings from the milk, clean (if necessary), rinse and pat dry. Remove head and open the belly if desired.
- 2
Prepare the marinade and layer
- Use a large lidded container or stone pot.
- Layer the herrings and add lemon slices and shallots between the layers. Scatter capers, whole cloves, peppercorns and bay leaves between layers.
- Pour boiled and cooled white wine vinegar over the fish until covered. Optionally stir in herring milt to thicken and whiten the sauce.
- 3
Marinate & Serve
- Cover and refrigerate at least 24 hours (48 hours recommended), turning occasionally.
- Before serving, cut the herrings into long strips if desired. Mix the marinade with about 2 tbsp olive oil and drizzle over the fish.
- Serve on rye or country bread as an appetizer or snack.
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