Meatballs with Honey Lime Sauce

Meatballs with Honey Lime Sauce

420

kcal

Carbs
23g
Protein
29g
Fat
24g

Per serving

  • Prep

    75 min

  • Cook

    25 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 500 gGround beef
  • 6 gSalt
  • 2.3 gPepper
  • 1.8 gChili flakes
  • 60 gBreadcrumbs
  • 1 gRosemary
  • 1 gThyme
  • 50 gEgg
  • 27.33 gButter
  • 60 mlChicken broth
  • 42.6 gHoney
  • 90 mlLime juice

Instructions

  1. 1

    Prepare the meat mixture

    • Mix the ground beef, 30 g breadcrumbs, 1 tsp salt (approx. 6 g), black pepper, red pepper flakes, rosemary, thyme and the beaten egg in a large bowl until evenly combined.
    • Cover and refrigerate at least 1 hour (this firms the mixture and lets breadcrumbs absorb moisture).
  2. 2

    Shape and brown

    • Form small balls from the chilled mixture (about 28 g each).
    • Dredge the meatballs in the remaining 30 g breadcrumbs.
    • Melt the clarified butter (2 tbsp) in a large skillet over low heat, then increase to medium.
    • Cook the meatballs in batches until well browned and the internal temperature reaches about 71 °C.
    • Keep finished meatballs warm in a 95 °C oven.
  3. 3

    Make the sauce and finish

    • Deglaze the pan with the chicken broth (60 ml), scraping up browned bits.
    • Add the honey (2 tbsp) and lime juice (about 90 ml) and bring to a boil.
    • Reduce until the sauce has thickened by roughly 25%.
    • Return the meatballs to the pan and toss to coat with the glaze.
    • Serve warm.

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