
Mediterranean Hummus Veggie Platter with Olives
kcal
- Carbs
- 94g
- Protein
- 31g
- Fat
- 29g
Per serving
Prep
20 min
Cook
—
Servings
4
Difficulty
Easy
Ingredients
- 480 gChickpea
- 60 gTahini
- 30 mlLemon juice
- 30 mlOlive oil
- 1 cloveGarlic
- 1 tspCumin
- 0.5 tspSalt
- 30 mlWater
- 200 gCucumber
- 160 gBell pepper
- 160 gCarrot
- 200 gTomato
- 120 gRadish
- 60 gOnion
- 120 gOlive
- 80 gFeta
- 10 gParsley
- 5 gMint
- 0.25 tspPepper
- 1 pcsLemon
Instructions
- 1
Blend the hummus
- Rinse and drain chickpeas
- Peel the garlic
- Blend until very smooth
- Season with lemon juice, salt, and cumin
- Loosen with a little water if needed
- 2
Cut the vegetables
- Wash cucumbers and cut into sticks
- Wash bell pepper and slice into strips
- Peel carrots and cut into sticks
- Wash cherry tomatoes
- Wash radishes and halve them
- Peel onion and slice into thin wedges
- 3
Assemble the platter
- Spread hummus into a bowl
- Arrange vegetables around it
- Scatter olives and feta on top
- Drizzle with olive oil
- Finish with herbs and pepper
- Serve with lemon wedges
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