
Mixed Vegetable Salad
kcal
- Carbs
- 31g
- Protein
- 10g
- Fat
- 20g
Per serving
Prep
20 min
Cook
25 min
Servings
4
Difficulty
Easy
Ingredients
- 100 gCarrot
- 100 gTurnip
- 100 gPotato
- 100 gBean
- 100 gPea
- 100 gAsparagus
- 100 gCauliflower
- 40 mlOlive oil
- 20 mlVinegar
- 3 gSalt
- 1 gPepper
- 10 gParsley
- 5 gChervil
- 60 gMayonnaise
Instructions
- 1
Prepare the vegetables
- Cut carrots, turnips and boiled potatoes into equal portions — scoop with a spoon or dice finely.
- Cut green beans on the diagonal and blanch briefly (2–3 min), then plunge into ice water.
- Blanch peas briefly or thaw if frozen.
- Blanch asparagus tips until tender, then cool.
- Break cauliflower into small florets and cook briefly until tender-crisp.
- 2
Make the dressing
- Whisk olive oil and vinegar in a bowl.
- Season with salt and pepper and stir in finely chopped parsley and chervil.
- 3
Assemble the salad
- Toss all prepared vegetables gently in a large bowl.
- Pour the dressing over the still-warm or lukewarm vegetables and mix gently.
- Sprinkle with extra parsley and serve immediately.
- 4
Optional: Bind with light mayonnaise
- If desired, fold in 60 g light mayonnaise gradually until the salad reaches the preferred consistency.
- Adjust seasoning and serve.
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