Mixed Vegetable Salad

Mixed Vegetable Salad

337

kcal

Carbs
31g
Protein
10g
Fat
20g

Per serving

  • Prep

    20 min

  • Cook

    25 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 100 gCarrot
  • 100 gTurnip
  • 100 gPotato
  • 100 gBean
  • 100 gPea
  • 100 gAsparagus
  • 100 gCauliflower
  • 40 mlOlive oil
  • 20 mlVinegar
  • 3 gSalt
  • 1 gPepper
  • 10 gParsley
  • 5 gChervil
  • 60 gMayonnaise

Instructions

  1. 1

    Prepare the vegetables

    • Cut carrots, turnips and boiled potatoes into equal portions — scoop with a spoon or dice finely.
    • Cut green beans on the diagonal and blanch briefly (2–3 min), then plunge into ice water.
    • Blanch peas briefly or thaw if frozen.
    • Blanch asparagus tips until tender, then cool.
    • Break cauliflower into small florets and cook briefly until tender-crisp.
  2. 2

    Make the dressing

    • Whisk olive oil and vinegar in a bowl.
    • Season with salt and pepper and stir in finely chopped parsley and chervil.
  3. 3

    Assemble the salad

    • Toss all prepared vegetables gently in a large bowl.
    • Pour the dressing over the still-warm or lukewarm vegetables and mix gently.
    • Sprinkle with extra parsley and serve immediately.
  4. 4

    Optional: Bind with light mayonnaise

    • If desired, fold in 60 g light mayonnaise gradually until the salad reaches the preferred consistency.
    • Adjust seasoning and serve.

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