Mushroom Cream-Style Ragout (No Dairy) with Spätzle

Mushroom Cream-Style Ragout (No Dairy) with Spätzle

750

kcal

Carbs
124g
Protein
27g
Fat
16g

Per serving

  • Prep

    20 min

  • Cook

    25 min

  • Servings

    2

  • Difficulty

    Medium

Ingredients

  • 250 gWheat flour
  • 2 pcsEgg
  • 120 mlWater
  • 300 gMushroom
  • 1 pcsOnion
  • 1 cloveGarlic
  • 10 gParsley
  • 15 mlRapeseed oil
  • 250 mlOat drink
  • 150 mlVegetable broth
  • 8 gCornstarch
  • 10 gMustard
  • 2 gPaprika powder
  • 14 gSalt
  • 1 gPepper

Instructions

  1. 1

    Mix spätzle batter

    • Mix flour and salt
    • Stir in eggs
    • Stir in water to a thick batter
    • Let batter rest briefly
  2. 2

    Cook spätzle

    • Bring salted water to a boil
    • Scrape or press batter into the water
    • Let spätzle float up
    • Remove and drain well
  3. 3

    Cut vegetables

    • Clean and slice mushrooms
    • Finely dice onion
    • Finely chop garlic
    • Chop parsley
  4. 4

    Sear mushrooms

    • Heat oil
    • Sear mushrooms over high heat
    • Add onion and garlic
    • Cook briefly
    • Stir in paprika
  5. 5

    Simmer creamy sauce

    • Deglaze with oat drink
    • Add stock
    • Simmer briefly
    • Thicken with starch
    • Season with mustard, salt and pepper
    • Fold in parsley
  6. 6

    Plate up

    • Serve spätzle with mushroom sauce
    • Adjust seasoning if needed

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