
Pan-Roasted Pike with Sour Cream
kcal
- Carbs
- 6g
- Protein
- 78g
- Fat
- 37g
Per serving
Prep
15 min
Cook
20 min
Servings
4
Difficulty
Easy
Ingredients
- 1500 gPike
- 64 gButter
- 250 gCream
- 150 gOnion
- 2 pcsBay leaf
- 5 gSalt
- 100 mlBroth
- 30 mlLemon juice
- 40 gParmesan
Instructions
- 1
Preparation
- Cut the pike into serving pieces and pat dry.
- Peel and slice the onion thinly. Grate the Parmesan and squeeze the lemon.
- Preheat the oven to 200 °C (392 °F).
- 2
Roasting
- Lightly grease an ovenproof pan. Place the pike pieces inside.
- Dot with butter, add onion slices and bay leaves, and season lightly with salt.
- Pour the sour cream evenly over the fish.
- Roast in the hot oven for about 18–22 minutes, basting the fish with the sauce a couple of times and sprinkling with Parmesan toward the end.
- 3
Finish and serve
- Remove the fish from the oven and discard bay leaves and large onion slices.
- Stir the remaining sauce with about 100 ml hot stock and season with lemon juice or a dash of vinegar.
- Pour the sauce over the fish, sprinkle extra Parmesan if desired, and serve immediately.
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