Poached Plaice with Mustard Butter

Poached Plaice with Mustard Butter

325

kcal

Carbs
1g
Protein
38g
Fat
18g

Per serving

  • Prep

    180 min

  • Cook

    10 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 1200 gPlaice
  • 2000 mlWater
  • 50 mlWhite wine vinegar
  • 8 gSalt
  • 60 gButter
  • 20 gMustard
  • 2 gPepper
  • 20 mlLemon juice

Instructions

  1. 1

    Prepare

    • Scale, gut and rinse the plaice thoroughly under cold water.
    • Place whole fish in a bowl and cover with 1,000 ml cold water, 50 ml white wine vinegar and 8 g salt. Refrigerate and let sit 2–3 hours to remove slime.
    • Rinse the fish under cold water before cooking and let drain.
  2. 2

    Poach

    • Bring 1,000 ml water to a gentle simmer in a wide pot.
    • Carefully place the fish into the simmering water. Poach 4–6 minutes depending on size until opaque and just cooked through.
    • Lift out with a wide slotted spoon and let drain.
  3. 3

    Mustard-Butter Sauce

    • Melt the butter in a small pan over medium heat.
    • Stir in the mustard and warm gently (do not boil). Season with lemon juice and black pepper.
    • Pour the warm sauce over the poached plaice or serve on the side.
  4. 4

    Serve

    • Arrange the fish on warmed plates.
    • Drizzle with the mustard-butter sauce, season with freshly ground pepper and serve with lemon wedges.

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