
Provençal Green Bean Salad
kcal
- Carbs
- 92g
- Protein
- 33g
- Fat
- 2g
Per serving
Prep
15 min
Cook
20 min
Servings
4
Difficulty
Easy
Ingredients
- 500 gBean
- 300 gPotato
- 200 gZucchini
- 200 gTomato
- 45 mlOil
- 5 gGarlic
- 15 mlVinegar
- 12 gSardelle
- 6 gSalt
- 2 gPepper
Instructions
- 1
Preparation
- Peel the potatoes and cut into approx. 2 cm pieces.
- Trim and wash the green beans.
- Slice the zucchini into rounds or half-moons.
- Slice or dice the tomatoes (optional).
- 2
Cooking
- Bring a large pot of water to the boil and salt generously (about 4 g of the total salt goes into the cooking water).
- Add the potato pieces and cook 10–12 minutes until nearly tender.
- Add the zucchini 3–4 minutes before the end of the potato cooking time.
- Cook the green beans 4–6 minutes (depending on thickness), then plunge into very cold water for about 1 minute and drain well.
- 3
Dressing & Serving
- Rub the bottom of a large bowl with half a garlic clove for a subtle garlic note.
- Whisk vinegar and olive oil in the bowl, season with salt (remaining 2 g) and freshly ground pepper.
- Toss the warm or lukewarm potatoes, zucchini, green beans and tomatoes with the dressing.
- Optional: add anchovy fillets or serve them on top, adjust seasoning and serve.
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