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Roast Sirloin (Contre-Filet)
kcal
- Carbs
- 4g
- Protein
- 48g
- Fat
- 99g
Per serving
Prep
15 min
Cook
25 min
Servings
4
Difficulty
Medium
Ingredients
- 1200 gRinderücken
- 30 gRindernierenfett
- 10 mlOlive oil
- 3 pcsGarlic
- 5 gThyme
- 10 gSalt
- 2 gPepper
Instructions
- 1
Preparation
- Preheat the oven to 220 °C (200 °C fan).
- Take the sirloin (1.2 kg) out of the fridge 30–60 minutes before cooking to come to room temperature.
- Peel and crush the garlic; prepare thyme sprigs.
- 2
Season and (optional) bard
- Pat the meat dry and season generously with 10 g salt and 2 g black pepper.
- If available, place thin slices of beef kidney fat (30 g) on the meat and press lightly to adhere (barding).
- Alternatively, use streaky bacon to bard the roast for extra flavor.
- 3
Sear
- Heat an ovenproof pan on high, add 10 ml olive oil (or butter).
- Sear the meat 1–2 minutes per side until nicely browned. Add garlic and thyme to the pan briefly to flavor the juices.
- 4
Roast
- Transfer the pan (or the meat to a roasting tray) to the preheated oven.
- For boneless sirloin roast about 12–14 minutes per kilogram at 220 °C. For 1.2 kg this is roughly 15–18 minutes for rare/medium-rare.
- If roasted with bone, add about 5 minutes extra.
- Recommended doneness: 52–55 °C (rare/pink), 58–60 °C (medium).
- Rest the meat loosely covered with foil for 10–15 minutes before slicing.
- 5
To serve
- Slice thinly against the grain, arrange on a warm platter and spoon over pan juices.
- Serve with roasted potatoes, green vegetables or a sauce of your choice.
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