Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini

Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini

687

kcal

Carbs
76g
Protein
50g
Fat
21g

Per serving

  • Prep

    15 min

  • Cook

    30 min

  • Servings

    2

  • Difficulty

    Easy

Ingredients

  • 500 gSweet potato
  • 180 gApple
  • 2 pcsGarlic
  • 1 pcsLemon
  • 360 gPork chop
  • 200 gZucchini
  • 1 pcsBouillon cube
  • 1 tbspOil
  • 1.5 tspSugar
  • 2 tbspButter
  • 120 mlWater
  • 1 tspSalt
  • 0.5 tspPepper

Instructions

  1. 1

    Prep & Preheat

    • Adjust oven racks to top and middle positions and preheat oven to 230 °C (450 °F).
    • Dice sweet potatoes into ~1–1.5 cm cubes. Toss on a baking sheet with a drizzle of vegetable oil, salt and pepper and place on the top rack; roast 12 minutes.
  2. 2

    Prepare produce

    • Halve, core and thinly slice the apple. Mince the garlic. Quarter the lemon.
    • Trim and halve the zucchini lengthwise and slice into 1.5 cm half-moons. Toss zucchini on a second baking sheet with oil, salt and pepper and set aside.
  3. 3

    Sear pork chops

    • Pat pork chops dry and season with salt and pepper.
    • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook 4–5 minutes per side until browned and cooked through. Transfer to a plate.
  4. 4

    Finish roasting

    • After the sweet potatoes have roasted 12 minutes, put the zucchini sheet on the middle rack and continue roasting both sheets 12–15 minutes more until browned and tender.
  5. 5

    Make apple glaze

    • Melt 1 TBSP butter in the pan used for pork over medium-high heat.
    • Add apple, season, cook 2–3 minutes; add garlic and cook 30 seconds. Add 120 ml water, chicken stock cube and 1½ tsp sugar. Cook until sauce thickens and apples are very tender, 3–5 minutes.
    • Remove from heat and stir in remaining 1 TBSP butter and a squeeze of lemon juice.
  6. 6

    Serve

    • Divide pork, sweet potatoes and zucchini between plates. Top pork with the glazed apple sauce and finish zucchini with a squeeze of lemon.

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