Soft Pretzels

Soft Pretzels

472

kcal

Carbs
95g
Protein
14g
Fat
3g

Per serving

  • Prep

    90 min

  • Cook

    15 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 480 gFlour
  • 3 tspSalt
  • 1 tbspSugar
  • 7 gYeast
  • 360 mlWater
  • 1 pcsEgg

Instructions

  1. 1

    Make the yeast dough

    • Dissolve the yeast in warm water (about 35–40 °C) and let sit 5 minutes until slightly foamy.
    • Add salt and sugar to the water and stir briefly.
    • Gradually add the flour and mix until combined.
    • Knead on a lightly floured surface for 8–10 minutes until smooth and elastic.
    • Form into a ball, place in a lightly oiled bowl, cover and let rise in a warm place about 45–60 minutes until doubled.
  2. 2

    Shape the pretzels

    • Divide the risen dough into 8 equal pieces.
    • Roll each piece into a rope about 45 cm long.
    • To form a traditional pretzel, make a loop in the middle, cross the ends, twist 180° at the crossing, and fold the ends toward the center so they overlap slightly.
  3. 3

    Brush and bake

    • Preheat the oven to 220 °C (425 °F).
    • Place pretzels on a baking sheet lined with parchment.
    • Brush with egg white (or beaten whole egg) for shine.
    • Sprinkle coarse salt to taste.
    • Bake 12–15 minutes until golden brown.
    • Cool briefly on a rack and serve warm.

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