
Soft Pretzels
kcal
- Carbs
- 95g
- Protein
- 14g
- Fat
- 3g
Per serving
Prep
90 min
Cook
15 min
Servings
4
Difficulty
Medium
Ingredients
- 480 gFlour
- 3 tspSalt
- 1 tbspSugar
- 7 gYeast
- 360 mlWater
- 1 pcsEgg
Instructions
- 1
Make the yeast dough
- Dissolve the yeast in warm water (about 35–40 °C) and let sit 5 minutes until slightly foamy.
- Add salt and sugar to the water and stir briefly.
- Gradually add the flour and mix until combined.
- Knead on a lightly floured surface for 8–10 minutes until smooth and elastic.
- Form into a ball, place in a lightly oiled bowl, cover and let rise in a warm place about 45–60 minutes until doubled.
- 2
Shape the pretzels
- Divide the risen dough into 8 equal pieces.
- Roll each piece into a rope about 45 cm long.
- To form a traditional pretzel, make a loop in the middle, cross the ends, twist 180° at the crossing, and fold the ends toward the center so they overlap slightly.
- 3
Brush and bake
- Preheat the oven to 220 °C (425 °F).
- Place pretzels on a baking sheet lined with parchment.
- Brush with egg white (or beaten whole egg) for shine.
- Sprinkle coarse salt to taste.
- Bake 12–15 minutes until golden brown.
- Cool briefly on a rack and serve warm.
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