
Swedish Meatballs
kcal
- Carbs
- 63g
- Protein
- 32g
- Fat
- 47g
Per serving
Prep
15 min
Cook
25 min
Servings
4
Difficulty
Medium
Ingredients
- 200 mlFlüssigkeit
- 30 gBreadcrumbs
- 250 gGround beef
- 250 gGround pork
- 1 pcsEgg
- 1 pcsOnion
- 6 gSalt
- 1 gPepper
- 75 gButter
- 15 gFlour
- 250 mlBeef broth
- 100 mlCream
- 800 gPotato
- 100 mlMilk
- 80 gLingonberry jam
Instructions
- 1
Soak breadcrumbs
- Combine the chosen liquid (water, milk, or cream) with the breadcrumbs in a bowl.
- Let sit for about 7–8 minutes until the crumbs absorb the liquid and soften.
- 2
Prepare meat mixture
- Place the ground beef and ground pork in a large bowl.
- Add the soaked breadcrumbs, egg, finely chopped or grated onion, salt and pepper.
- Mix well by hand or with a spoon until homogeneous.
- Shape into small round meatballs (about 2–3 cm diameter).
- 3
Fry meatballs
- Melt butter in a large frying pan over medium heat.
- Fry the meatballs in batches until evenly browned on all sides, shaking the pan or turning them occasionally.
- Cook about 3–5 minutes per batch until golden and no longer pink inside.
- 4
Make cream sauce
- Leave about 1 tablespoon of fat in the pan after frying.
- Stir in the flour and cook for 1 minute until slightly golden.
- Gradually add beef stock while whisking to create a smooth sauce.
- Stir in the cream and simmer gently until slightly thickened. Season with salt and pepper.
- Return the meatballs to the sauce and warm through.
- 5
Make mashed potatoes & serve
- Peel and cut the potatoes, cook in salted water until tender (about 15–20 minutes).
- Drain and mash with butter and milk until creamy. Season with salt.
- Divide mashed potatoes on plates, place meatballs with sauce on top, add a spoonful of lingonberry jam and garnish with chopped parsley if desired.
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