Tofu Tikka Masala with Jeera Rice

Tofu Tikka Masala with Jeera Rice

844

kcal

Carbs
96g
Protein
38g
Fat
38g

Per serving

  • Prep

    20 min

  • Cook

    30 min

  • Servings

    2

  • Difficulty

    Medium

Ingredients

  • 300 gTofu
  • 150 gSoy yogurt
  • 15 mlLemon juice
  • 20 gGinger
  • 4 cloveGarlic
  • 3 tspGaram masala
  • 1 tspPaprika powder
  • 0.5 tspTurmeric
  • 2 tspSalt
  • 150 gBasmati rice
  • 1.5 tspCumin
  • 3 tbspRapeseed oil
  • 300 mlWater
  • 1 pcsOnion
  • 1 tspCumin
  • 2 tspCoriander
  • 0.5 tspChili powder
  • 400 gTomato
  • 200 mlCoconut milk
  • 1 tspSugar
  • 10 gCoriander

Instructions

  1. 1

    Marinate tofu

    • Pat tofu dry and cut into cubes
    • Whisk marinade until smooth
    • Coat tofu well and chill to marinate
  2. 2

    Cook jeera rice

    • Rinse rice and drain well
    • Heat oil and briefly toast cumin seeds
    • Add rice and sauté briefly
    • Add water and salt and bring to a boil
    • Simmer covered gently until tender
    • Rest off the heat to steam
    • Fluff with a fork
  3. 3

    Roast the tofu

    • Preheat the oven high
    • Spread tofu on a baking tray
    • Roast until browned
    • Let rest briefly
  4. 4

    Sauté masala base

    • Heat oil
    • Sauté onion until translucent
    • Briefly fry ginger and garlic
    • Toast spices briefly
  5. 5

    Simmer the sauce

    • Add tomatoes and reduce until thick
    • Stir in coconut milk
    • Simmer gently for a short time
    • Season with salt and sugar
  6. 6

    Finish the tofu

    • Add roasted tofu to the sauce
    • Let it steep briefly
    • Sprinkle with cilantro
    • Serve with jeera rice

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