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Turbot with Butter-Mustard Sauce
kcal
- Carbs
- 1g
- Protein
- 48g
- Fat
- 19g
Per serving
Prep
20 min
Cook
30 min
Servings
4
Difficulty
Medium
Ingredients
- 1200 gTurbot
- 1500 mlWater
- 30 mlWine vinegar
- 20 gSalt
- 50 gButter
- 15 gMustard
- 15 mlLemon juice
Instructions
- 1
Preparation
- Scale and gut the turbot, rinse thoroughly inside and out with cold water.
- Check the dark side for any remaining impurities and remove them.
- Mix water with vinegar and 5 g salt in a bowl. Place the fish in it and let it rest for 30 minutes (cold).
- 2
Poaching
- Fill a large pot with about 1,500 ml water, add the remaining salt (15 g) and bring to a boil.
- Reduce heat so the water simmers gently. Remove the fish from the vinegar water, let it drain briefly and gently place it into the simmering water.
- Let the fish cook slowly for about 25–30 minutes until the flesh is opaque and cooked through.
- Remove the fish, drain briefly and serve hot.
- 3
Butter-Mustard Sauce
- Melt the butter in a small saucepan over medium heat until it foams lightly.
- Stir in the Dijon mustard and lemon juice and warm briefly (do not boil). Season with salt and freshly ground pepper.
- Pour the warm sauce over the fish when serving.
- 4
To Serve
- Portion or fillet the fish and place on warmed plates.
- Drizzle with warm butter-mustard sauce and garnish with lemon slices and parsley if desired.
- Alternatively, a sorrel sauce or a mild oyster sauce also pairs well.
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