
Veal Fricassee with Black Salsify
kcal
- Carbs
- 33g
- Protein
- 35g
- Fat
- 29g
Per serving
Prep
15 min
Cook
35 min
Servings
4
Difficulty
Medium
Ingredients
- 600 gVeal
- 600 gBlack salsify
- 30 gButter
- 20 gFlour
- 1000 mlWater
- 5 gSalt
- 1 gNutmeg
- 60 gLemon
- 36 gEgg yolk
Instructions
- 1
Preparation
- Peel the black salsify (wear gloves to avoid discoloration) and cut into diagonal pieces about 4–5 cm long; keep in water with a little lemon juice to prevent browning.
- Slice the lemon into thin rounds.
- Separate and set aside the egg yolks (2 pieces).
- 2
Brown the meat
- Cut the veal into bite-sized pieces and pat dry.
- Melt butter in a large pot over medium heat, add the flour and sweat briefly.
- Add the veal and brown lightly on all sides.
- 3
Simmer
- Pour in enough boiling water to fully cover the meat (about 1,000 ml).
- Bring to a boil, skim off any foam and add salt (about 5 g total).
- Add the prepared salsify and a pinch of freshly grated nutmeg.
- Cover and simmer gently until meat and salsify are tender (about 25–35 minutes).
- 4
Finish the sauce
- Shortly before the end of cooking, add some lemon slices to the sauce and let the flavor infuse.
- Remove from the heat. Temper the egg yolks with a little hot cooking liquid, then stir back into the pot to thicken the sauce—do not boil after adding the yolks.
- Adjust seasoning with salt and a little nutmeg and serve hot.
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