Vegetarian Shakshuka

Vegetarian Shakshuka

244

kcal

Carbs
31g
Protein
14g
Fat
8g

Per serving

  • Prep

    15 min

  • Cook

    25 min

  • Servings

    2

  • Difficulty

    Easy

Ingredients

  • 55 gOnion
  • 75 gBell pepper
  • 400 gTomato
  • 0.5 tspCumin
  • 0.5 tspGarlic
  • 0.5 tspCayenne pepper
  • 2 pcsEgg
  • 5 gParsley
  • 1 gChili flakes
  • 2 pcsToast
  • 1 tbspOlive oil
  • 0.5 tspSalt

Instructions

  1. 1

    Preparation

    • Halve and finely chop the onion, core and slice the pepper, roughly chop the tomatoes.
    • Prepare the eggs and toast.
    • Finely chop the parsley.
  2. 2

    Sauté & Spice

    • Heat 1 tbsp olive oil in a large skillet over medium heat.
    • Add onion and pepper and cook, stirring occasionally, until onion is soft (about 5–7 minutes).
    • Add garlic granules, cumin, paprika, cayenne and 1/2 tsp salt, cook for about 1 minute until fragrant.
  3. 3

    Simmer Sauce

    • Add chopped tomatoes, stir and bring to a simmer.
    • Reduce heat and simmer uncovered for about 15–20 minutes until thickened. Taste and adjust seasoning.
  4. 4

    Poach eggs & Serve

    • Make two wells in the sauce and crack an egg into each.
    • Cover and cook on low heat for 6–8 minutes until whites are set and yolks are at desired doneness.
    • Garnish with chopped parsley and chili flakes and serve with toast.

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