
Young pea soup
kcal
- Carbs
- 39g
- Protein
- 16g
- Fat
- 13g
Per serving
Prep
15 min
Cook
20 min
Servings
4
Difficulty
Easy
Ingredients
- 500 gPea
- 50 gButter
- 32 gFlour
- 1000 mlBroth
- 6 gSalt
- 10 gParsley
- 120 gWhite bread
Instructions
- 1
Preparation
- Shell the peas from the pods and check them briefly for blemishes.
- Cut the white bread into cubes and finely chop the parsley.
- 2
Cook the soup
- Melt the butter in a pot over medium heat. Add the peas and gently sweat for a few minutes without browning.
- Sprinkle the flour (about 1 tbsp per portion; here 4 tbsp) over the peas and briefly toast so the flour remains pale.
- Pour in the stock (or water), bring to a boil and simmer for 10–15 minutes until peas are tender.
- Season with salt and stir in chopped parsley before serving. For a smoother texture, purée part or all of the soup.
- 3
Toast bread and serve
- Toast the bread cubes in a pan with 10 g butter until golden or bake until crisp in the oven.
- Ladle the soup into bowls, sprinkle with chopped parsley and top with the toasted bread.
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