
Zesty Lemon Couscous Salad with Tuna, Cucumber and Capers
kcal
- Carbs
- 63g
- Protein
- 30g
- Fat
- 14g
Per serving
Prep
15 min
Cook
5 min
Servings
2
Difficulty
Easy
Ingredients
- 140 gCouscous
- 180 mlWater
- 3 gSalt
- 200 gCucumber
- 60 gOnion
- 15 gParsley
- 1 pcsLemon
- 2 tbspOlive oil
- 1 tspMustard
- 1 gPepper
- 160 gTuna
- 20 gCapers
Instructions
- 1
Let couscous swell
- Put couscous into a bowl
- Pour over boiling water
- Cover and let it swell
- Fluff with a fork and let cool
- 2
Chop the vegetables
- Wash and dice the cucumber
- Peel and finely chop the onion
- Wash and chop the parsley
- 3
Whisk lemon dressing
- Juice the lemon
- Whisk olive oil with lemon juice
- Stir in the mustard
- Season with pepper
- 4
Finish the salad
- Drain and flake the tuna
- Drain the capers
- Combine couscous with vegetables and capers
- Fold in the dressing
- Let rest briefly and adjust seasoning
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