Zucchini and Carrot Fritters with Herb Quark

Name: Zucchini and Carrot Fritters with Herb Quark
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 servings
Cuisine: home_style
Ingredients: 400 g Zucchini; 200 g Carrot; 1 pcs Egg; 30 g Oat flakes; 2 tsp Rapeseed oil; 250 g Low-fat quark; 10 g Chives; 10 g Parsley; 1 tbsp Lemon juice; 0.25 tsp Nutmeg; 0.75 tsp Salt; 0.5 tsp Pepper

kcal

Carbs: 34g
Protein: 25g
Fat: 9g

Per serving

Prep
20 min
Cook
15 min
Servings
2
Difficulty
Easy

Ingredients

400 gZucchini
200 gCarrot
1 pcsEgg
30 gOat flakes
2 tspRapeseed oil
250 gLow-fat quark
10 gChives
10 gParsley
1 tbspLemon juice
0.25 tspNutmeg
0.75 tspSalt
0.5 tspPepper

Instructions

1
Grate vegetables
- Coarsely grate the zucchini
- Coarsely grate the carrots
- Salt and let sit briefly
- Squeeze out liquid thoroughly
2
Mix the batter
- Whisk the egg
- Stir in oats and spices
- Fold in the grated vegetables
3
Pan-fry fritters
- Heat oil in a non-stick pan
- Shape small fritters and add to the pan
- Fry over medium heat until golden
- Drain on paper towel
4
Stir herb quark
- Stir quark until smooth
- Finely chop herbs and mix in
- Season with lemon juice, salt, and pepper