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Chickpea Pancakes (Besan Chilla) with Tomato Chutney
kcal
- Carbs
- 67g
- Protein
- 23g
- Fat
- 21g
Per serving
Prep
20 min
Cook
25 min
Servings
2
Difficulty
Easy
Ingredients
- 160 gChickpea flour
- 220 mlWater
- 450 gTomato
- 120 gOnion
- 2 cloveGarlic
- 10 gGinger
- 80 gSpinach
- 20 gCoriander
- 30 gRapeseed oil
- 1 gTurmeric
- 4 gCumin
- 2 gChili powder
- 1 gGaram masala
- 7 gSalt
- 20 gLemon
Instructions
- 1
Prep the chutney
- Peel and finely dice the onion
- Peel and finely chop the garlic
- Peel and finely grate the ginger
- Dice the tomatoes
- Roughly chop the cilantro
- 2
Cook the chutney
- Heat oil in a small pot
- Sauté the onion until translucent
- Briefly toast the garlic and ginger
- Add tomatoes and spices
- Simmer over medium heat until thickened
- Season with lemon juice
- Keep warm or let cool
- 3
Mix the batter
- Combine chickpea flour and spices in a bowl
- Whisk in water gradually until a thick, pourable batter forms
- Let the batter rest briefly
- Fold in the vegetables
- 4
Cook the chilla
- Preheat a pan over medium heat
- Spread a thin film of oil in the pan
- Pour in batter and spread thinly
- Cook until the surface looks set
- Flip and cook the other side until golden
- Repeat with remaining batter
- 5
Serve
- Plate the chilla
- Serve with tomato chutney
- Sprinkle with fresh cilantro if desired
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