Keto Eggs Benedict on Smoked Salmon with Cauliflower “Muffin”

Keto Eggs Benedict on Smoked Salmon with Cauliflower “Muffin”

790

kcal

Carbs
13g
Protein
41g
Fat
65g

Per serving

  • Prep

    20 min

  • Cook

    25 min

  • Servings

    2

  • Difficulty

    Hard

Ingredients

  • 350 gCauliflower
  • 3 pcsEgg
  • 80 gMozzarella
  • 20 gAlmond flour
  • 1 tspBaking powder
  • 0.75 tspSalt
  • 0.25 tspPepper
  • 1 tbspOlive oil
  • 1 tbspWine vinegar
  • 2 pcsEgg yolk
  • 60 gButter
  • 1 tbspLemon
  • 0.13 tspCayenne pepper
  • 120 gSalmon
  • 10 gChives

Instructions

  1. 1

    Prep cauliflower mix

    • Finely grate the cauliflower
    • Mix in a bowl
    • Let it rest briefly
  2. 2

    Bake the muffins

    • Preheat the oven
    • Press mixture into muffin molds
    • Bake until golden
    • Let cool briefly
  3. 3

    Poach the eggs

    • Bring water to a gentle simmer
    • Stir in vinegar
    • Crack eggs into separate cups
    • Slide eggs into the water
    • Poach briefly
    • Lift out with a slotted spoon
  4. 4

    Whisk hollandaise

    • Whisk yolks with lemon juice in a heatproof bowl
    • Whisk over a water bath until creamy
    • Slowly incorporate butter
    • Season with salt and cayenne
    • Keep warm
  5. 5

    Assemble benedict

    • Split the muffins
    • Lay on the salmon
    • Top with poached eggs
    • Spoon over hollandaise
    • Sprinkle with chives

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