
Savory Oat Porridge with Spinach and Egg
kcal
- Carbs
- 32g
- Protein
- 19g
- Fat
- 16g
Per serving
Prep
5 min
Cook
12 min
Servings
2
Difficulty
Easy
Ingredients
- 60 gOat flakes
- 200 mlMilk
- 150 mlWater
- 100 gSpinach
- 2 pcsEgg
- 5 gOlive oil
- 20 gParmesan
- 3 gSalt
- 2 gPepper
- 1 gNutmeg
Instructions
- 1
Cook the oats
- Toast oats briefly in a dry pot
- Pour in milk and water and bring to a boil
- Stir over low heat until creamy
- Season with salt, pepper, and nutmeg
- 2
Fold in spinach
- Wash and roughly chop spinach
- Add spinach to the oats
- Let it wilt briefly
- 3
Cook the egg
- Heat oil in a pan
- Crack in eggs and cook until set
- Season with salt and pepper
- 4
Plate and finish
- Divide oats between bowls
- Place the egg on top
- Grate Parmesan over
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