
Wholegrain Sandwich with Smoked Salmon and Avocado
kcal
- Carbs
- 45g
- Protein
- 27g
- Fat
- 34g
Per serving
Prep
10 min
Cook
3 min
Servings
2
Difficulty
Easy
Ingredients
- 4 sliceWhole grain bread
- 80 gCream cheese
- 120 gSalmon
- 140 gAvocado
- 120 gCucumber
- 20 gLemon
- 5 gDill
- 1 gSalt
- 1 gPepper
Instructions
- 1
Toast the bread
- Toast bread until crisp
- Let it cool briefly
- 2
Mix the spread
- Stir cream cheese until smooth
- Season with lemon juice, dill, pepper, and a little salt
- 3
Prep the toppings
- Halve, pit, and slice the avocado
- Slice the cucumber thinly
- 4
Assemble sandwich
- Spread cream cheese on the bread
- Layer smoked salmon on top
- Add avocado and cucumber
- Close and cut in half
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