Wholegrain Sandwich with Smoked Salmon and Avocado

Wholegrain Sandwich with Smoked Salmon and Avocado

582

kcal

Carbs
45g
Protein
27g
Fat
34g

Per serving

  • Prep

    10 min

  • Cook

    3 min

  • Servings

    2

  • Difficulty

    Easy

Ingredients

  • 4 sliceWhole grain bread
  • 80 gCream cheese
  • 120 gSalmon
  • 140 gAvocado
  • 120 gCucumber
  • 20 gLemon
  • 5 gDill
  • 1 gSalt
  • 1 gPepper

Instructions

  1. 1

    Toast the bread

    • Toast bread until crisp
    • Let it cool briefly
  2. 2

    Mix the spread

    • Stir cream cheese until smooth
    • Season with lemon juice, dill, pepper, and a little salt
  3. 3

    Prep the toppings

    • Halve, pit, and slice the avocado
    • Slice the cucumber thinly
  4. 4

    Assemble sandwich

    • Spread cream cheese on the bread
    • Layer smoked salmon on top
    • Add avocado and cucumber
    • Close and cut in half

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