
Quark “Cheesecake” Bowl with Poppy Seeds and Plums
kcal
- Carbs
- 25g
- Protein
- 25g
- Fat
- 10g
Per serving
Prep
10 min
Cook
—
Servings
2
Difficulty
Easy
Ingredients
- 250 gPlum
- 1 tbspLemon juice
- 1 tspLemon zest
- 0.5 tspCinnamon
- 300 gQuark
- 150 gYogurt
- 1 tspVanilla extract
- 1 tbspHoney
- 15 gPoppy seed
- 10 gWalnut
Instructions
- 1
Prepare the plums
- Wash and pit the plums
- Slice into wedges
- Toss with cinnamon and lemon juice
- 2
Mix the quark cream
- Stir quark with yogurt until smooth
- Mix in vanilla and sweetener
- Fold in lemon zest
- 3
Fold in poppy
- Briefly fold in the poppy seeds
- Adjust sweetness to taste
- 4
Assemble the bowls
- Divide the quark cream between two bowls
- Top with the plums
- Optionally sprinkle with nuts and serve right away
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