Lentils and Rice (Mjeddrah)

Lentils and Rice (Mjeddrah)

242

kcal

Carbs
37g
Protein
8g
Fat
7g

Per serving

  • Prep

    15 min

  • Cook

    50 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 100 gLentil
  • 90 gRice
  • 80 gOnion
  • 30 gCarrot
  • 20 gCelery
  • 30 mlOlive oil
  • 720 mlWater
  • 0.5 tspCumin
  • 1 pcsGarlic
  • 1 pcsChili pepper
  • 0.5 pcsCinnamon
  • 3 pcsCardamom
  • 5 gSalt
  • 1 gPepper

Instructions

  1. 1

    Preparation

    • Pick over the lentils to remove any stones; soak at least 1 hour if desired.
    • Rinse the rice under cold water until the water runs clear.
  2. 2

    Sauté

    • Heat the olive oil in a pot over medium heat.
    • Sauté the sliced onion (and optional carrot and celery) for 1–2 minutes, until softened but not browned.
  3. 3

    Toast the rice (optional)

    • If you like, briefly toast the rice in the pot for a minute, taking care not to burn it.
  4. 4

    Cooking

    • Add lentils, rice, water and spices (cumin, garlic, dried chili, cinnamon stick half, cardamom pods) to the pot.
    • Bring to a boil, cover, then simmer on low for 40–60 minutes. Check occasionally and add water if needed. It's done when both rice and lentils are tender but there is still a little liquid left (not soupy).
  5. 5

    Season

    • Season with salt and pepper to taste and let rest briefly before serving.

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