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Lentils and Rice (Mjeddrah)
kcal
- Carbs
- 37g
- Protein
- 8g
- Fat
- 7g
Per serving
Prep
15 min
Cook
50 min
Servings
4
Difficulty
Easy
Ingredients
- 100 gLentil
- 90 gRice
- 80 gOnion
- 30 gCarrot
- 20 gCelery
- 30 mlOlive oil
- 720 mlWater
- 0.5 tspCumin
- 1 pcsGarlic
- 1 pcsChili pepper
- 0.5 pcsCinnamon
- 3 pcsCardamom
- 5 gSalt
- 1 gPepper
Instructions
- 1
Preparation
- Pick over the lentils to remove any stones; soak at least 1 hour if desired.
- Rinse the rice under cold water until the water runs clear.
- 2
Sauté
- Heat the olive oil in a pot over medium heat.
- Sauté the sliced onion (and optional carrot and celery) for 1–2 minutes, until softened but not browned.
- 3
Toast the rice (optional)
- If you like, briefly toast the rice in the pot for a minute, taking care not to burn it.
- 4
Cooking
- Add lentils, rice, water and spices (cumin, garlic, dried chili, cinnamon stick half, cardamom pods) to the pot.
- Bring to a boil, cover, then simmer on low for 40–60 minutes. Check occasionally and add water if needed. It's done when both rice and lentils are tender but there is still a little liquid left (not soupy).
- 5
Season
- Season with salt and pepper to taste and let rest briefly before serving.
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