Prawns with Romesco sauce

Prawns with Romesco sauce

402

kcal

Carbs
11g
Protein
23g
Fat
30g

Per serving

  • Prep

    20 min

  • Cook

    15 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 150 gBell pepper
  • 18 gGarlic
  • 15 gChili
  • 180 gTomato
  • 16 gHazelnut
  • 12 gAlmond
  • 9 gParsley
  • 30 gBread
  • 120 mlOlive oil
  • 30 mlVinegar
  • 400 gShrimp
  • 5 gSalt

Instructions

  1. 1

    Prepare and grill

    • Halve the pepper lengthways, remove seeds and stalk. Line a grill pan with foil.
    • Place pepper halves skin-side up with the whole garlic cloves, chilli and tomato on the grill pan.
    • Grill 2 minutes, turn the tomato and grill another 2 minutes. Remove, peel, quarter, deseed and roughly chop the tomato.
    • Grill pepper, chilli and garlic a further 4–5 minutes until skins blacken and garlic softens. Cool, peel and roughly chop pepper and chilli.
  2. 2

    Toast and chop nuts

    • Spread hazelnuts and almonds on the foil and toast until fragrant and lightly browned.
    • Chop finely in a food processor and mix with chopped parsley, set aside.
  3. 3

    Make Romesco base

    • Heat 3 tbsp (approx. 45 ml) olive oil in a frying pan, fry pepper, garlic and chilli for 3 minutes.
    • Tear up the bread and brown it briefly in the oil.
    • Pulse tomatoes, salt, red wine vinegar, oil and pan contents in a food processor until coarsely chopped.
    • Cool and refrigerate up to 3 days.
  4. 4

    Finish and serve

    • Stir nuts and parsley into the sauce before serving.
    • Serve the sauce in a small bowl with peeled prawns on a plate alongside. Provide cocktail sticks for the prawns.

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