
Spanish beans with chicken & chorizo
kcal
- Carbs
- 67g
- Protein
- 59g
- Fat
- 34g
Per serving
Prep
15 min
Cook
80 min
Servings
4
Difficulty
Medium
Ingredients
- 300 gPinto bean
- 150 gOnion
- 8 gPaprika powder
- 4 gThyme
- 0.5 gBay leaf
- 30 gParsley
- 640 gChicken thigh
- 250 gPotato
- 250 gChorizo
- 100 gSpinach
Instructions
- 1
Step 1: Soak and cook the beans
- Soak the pinto beans for at least 4 hours or overnight in plenty of water. Next day, rinse and drain.
- Place the beans with the chopped onion, paprika, herb bundle (thyme + bay leaf) and chicken thighs in a large heavy-based pan.
- Pour in enough water or stock to cover. Bring to the boil, then reduce heat, cover and simmer for 45 minutes.
- 2
Step 2: Add potatoes and chorizo
- Remove the chicken to a plate.
- Add the potatoes (halved) and sliced chorizo to the pan.
- Cook a further 30 minutes until beans and potatoes are tender.
- 3
Step 3: Shred chicken and finish
- Discard skin and bones, shred the chicken into large pieces.
- Return the chicken to the pan, add the spinach and simmer for 5 minutes until wilted.
- Sprinkle with chopped parsley and serve hot.
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