
Spanish rice & prawn one-pot
kcal
- Carbs
- 62g
- Protein
- 18g
- Fat
- 7g
Per serving
Prep
10 min
Cook
13 min
Servings
4
Difficulty
Easy
Ingredients
- 150 gOnion
- 300 gBell pepper
- 50 gChorizo
- 6 gGarlic
- 14 gOlive oil
- 250 gRice
- 400 gTomato
- 200 gShrimp
- 500 mlWater
Instructions
- 1
Prepare and fry
- Boil the kettle.
- In a non-stick frying pan (with lid), heat the olive oil and fry the onion, red and green peppers, chorizo and minced garlic over high heat for about 3 minutes until lightly browned.
- 2
Cook rice and add prawns
- Stir in the rice and chopped tomatoes, add 500 ml boiling water, cover and cook over high heat for 12 minutes.
- Uncover and stir — the rice should be almost tender. Stir in the prawns, add a splash more water if needed, and cook a further minute until prawns are pink and rice is tender.
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