
Spanish-Style Lentil Skillet with Spinach, Tomatoes and Whole Grain Bread
kcal
- Carbs
- 147g
- Protein
- 51g
- Fat
- 12g
Per serving
Prep
10 min
Cook
20 min
Servings
2
Difficulty
Easy
Ingredients
- 300 gLentil
- 400 gTomato
- 150 gSpinach
- 150 gBell pepper
- 1 pcsOnion
- 2 cloveGarlic
- 1 tbspOlive oil
- 250 mlVegetable broth
- 120 gWhole grain bread
- 1 tbspLemon
- 1 tspPaprika powder
- 1 tspOregano
- 0.75 tspSalt
- 0.5 tspPepper
Instructions
- 1
Prep vegetables
- Finely dice onion
- Finely chop garlic
- Dice bell pepper
- 2
Sauté aromatics
- Heat oil
- Cook onion until translucent
- Briefly cook garlic
- Toast bell pepper
- 3
Simmer skillet
- Add tomatoes and lentils
- Pour in broth
- Simmer gently
- Stir occasionally
- 4
Wilt spinach
- Fold in spinach
- Cook briefly
- Finish with lemon juice
- 5
Serve bread
- Toast bread if desired
- Serve alongside the skillet
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