Spanish-Style Lentil Skillet with Spinach, Tomatoes and Whole Grain Bread

Spanish-Style Lentil Skillet with Spinach, Tomatoes and Whole Grain Bread

868

kcal

Carbs
147g
Protein
51g
Fat
12g

Per serving

  • Prep

    10 min

  • Cook

    20 min

  • Servings

    2

  • Difficulty

    Easy

Ingredients

  • 300 gLentil
  • 400 gTomato
  • 150 gSpinach
  • 150 gBell pepper
  • 1 pcsOnion
  • 2 cloveGarlic
  • 1 tbspOlive oil
  • 250 mlVegetable broth
  • 120 gWhole grain bread
  • 1 tbspLemon
  • 1 tspPaprika powder
  • 1 tspOregano
  • 0.75 tspSalt
  • 0.5 tspPepper

Instructions

  1. 1

    Prep vegetables

    • Finely dice onion
    • Finely chop garlic
    • Dice bell pepper
  2. 2

    Sauté aromatics

    • Heat oil
    • Cook onion until translucent
    • Briefly cook garlic
    • Toast bell pepper
  3. 3

    Simmer skillet

    • Add tomatoes and lentils
    • Pour in broth
    • Simmer gently
    • Stir occasionally
  4. 4

    Wilt spinach

    • Fold in spinach
    • Cook briefly
    • Finish with lemon juice
  5. 5

    Serve bread

    • Toast bread if desired
    • Serve alongside the skillet

Open in app

Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.

Open in app
Download on the App StoreGet it on Google Play
Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.
Open in app

Bereit, den Abendessen-Stress loszuwerden?

Lade Planny Meals herunter und erstelle deinen ersten Essensplan in Minuten.

Download on the App StoreGet it on Google Play