
Vegetarian Enchiladas with Spinach and Black Beans
kcal
- Carbs
- 154g
- Protein
- 55g
- Fat
- 38g
Per serving
Prep
20 min
Cook
25 min
Servings
2
Difficulty
Medium
Ingredients
- 6 pcsTortilla
- 240 gBlack bean
- 200 gSpinach
- 1 pcsOnion
- 2 cloveGarlic
- 250 gSalsa
- 100 mlVegetable broth
- 120 gCheddar
- 1 tbspOlive oil
- 1.5 tspCumin
- 1 tspChili powder
- 1 tspPaprika powder
- 2 tbspLime juice
- 10 gCoriander
- 0.5 tspSalt
Instructions
- 1
Prepare vegetables
- Peel and finely dice the onion
- Peel and finely chop the garlic
- Wash spinach thoroughly and drain
- 2
Sauté the filling
- Heat oil in a pan
- Cook onion until translucent
- Briefly sauté garlic
- Stir in spices and toast briefly
- Add beans and lightly mash
- Wilt spinach in batches
- Season with salt and lime juice
- 3
Mix the sauce
- Whisk salsa with broth until smooth
- Season with cumin
- 4
Roll enchiladas
- Preheat the oven
- Spread a little sauce in a baking dish
- Spoon filling onto tortillas
- Roll tortillas tightly
- Place rolls seam-side down
- 5
Bake and serve
- Pour remaining sauce over
- Sprinkle with cheese
- Bake until golden
- Let rest briefly
- Top with cilantro
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