
Soft Pretzels
kcal
- Carbs
- 95g
- Protein
- 13g
- Fat
- 2g
Per serving
Prep
15 min
Cook
15 min
Servings
4
Difficulty
Easy
Ingredients
- 480 gWheat flour
- 11 gSalt
- 13 gSugar
- 7 gYeast
- 360 mlWater
- 30 gEgg
Instructions
- 1
Dissolve the yeast
- Put 360 ml of warm (not hot) water into a bowl.
- Sprinkle 7 g active dry yeast into the water and let sit for about 5 minutes until partially dissolved and slightly foamy.
- 2
Make the dough
- In a large bowl combine 480 g all-purpose flour, 6 g salt and 13 g sugar and mix briefly.
- Add the dissolved yeast to the flour and mix until a sticky dough forms.
- Knead the dough on a lightly floured surface for 8–10 minutes until smooth and elastic.
- 3
Let the dough rest
- Place the dough in a lightly oiled bowl, cover with a clean cloth and let rise in a warm place for about 45–60 minutes until doubled in size.
- 4
Shape pretzels
- Divide the risen dough into 4 equal pieces for 4 pretzels.
- Roll each piece into a rope about 45 cm long.
- To form the traditional pretzel: make a loop in the middle, cross the ends over, twist 180° at the contact point, then fold the ends toward the center so they overlap.
- 5
Prepare for baking
- Place formed pretzels on a baking sheet lined with parchment paper, cover lightly and rest 10–15 minutes.
- Preheat the oven to 220 °C (conventional).
- 6
Brush and salt
- Brush each pretzel with 1 egg white (or a beaten whole egg) for a shiny crust.
- Sprinkle coarse salt evenly over the pretzels.
- 7
Bake
- Bake the pretzels in the preheated oven at 220 °C for about 12–15 minutes until deep golden.
- Remove from the oven, let cool slightly and serve warm.
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