
Split pea soup snack jar
kcal
- Carbs
- 98g
- Protein
- 26g
- Fat
- 11g
Per serving
Prep
12 min
Cook
35 min
Servings
2
Difficulty
Easy
Ingredients
- 160 gGreen pea
- 1 pcsOnion
- 2 pcsCarrot
- 150 gCeleriac
- 1 pcsLeek
- 1 cloveGarlic
- 700 mlVegetable broth
- 1 tbspRapeseed oil
- 1 pcsBay leaf
- 1 tspMarjoram
- 0.5 tspSalt
- 0.25 tspPepper
- 2 sliceRye whole grain bread
Instructions
- 1
Chop the vegetables
- Finely dice the onion
- Dice carrot and celeriac
- Slice leek into rings
- Finely chop the garlic
- 2
Start the soup
- Heat oil in a pot
- Sweat the vegetables until translucent
- Stir in the peas
- Pour in the broth
- Add bay leaf
- Simmer gently
- Stir occasionally
- 3
Toast the croutons
- Cut bread into cubes
- Toast in a pan until crisp
- 4
Season and serve
- Remove the bay leaf
- Blend the soup roughly
- Season with marjoram, salt and pepper
- Pour into jars
- Top with croutons
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