Wholegrain bread with quark, sauerkraut and apple

Name: Wholegrain bread with quark, sauerkraut and apple
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Cuisine: home_style
Ingredients: 4 slice Whole grain bread; 250 g Quark; 200 g Sauerkraut; 1 pcs Apple; 1 tsp Mustard; 0.5 tsp Caraway; 1 tbsp Lemon juice; 0.25 tsp Salt; 0.25 tsp Pepper

kcal

Carbs: 55g
Protein: 28g
Fat: 4g

Per serving

Prep
10 min
Cook
5 min
Servings
2
Difficulty
Easy

Ingredients

4 sliceWhole grain bread
250 gQuark
200 gSauerkraut
1 pcsApple
1 tspMustard
0.5 tspCaraway
1 tbspLemon juice
0.25 tspSalt
0.25 tspPepper

Instructions

1
Season sauerkraut
- Drain sauerkraut well
- Coarsely grate the apple
- Mix with mustard and caraway
- Season with pepper
2
Mix the quark
- Stir quark until creamy
- Season with lemon juice and salt
3
Assemble the toast
- Toast the wholegrain bread
- Spread with quark
- Top with the sauerkraut-apple mixture